Chapter 1 Do Things You Love to Live Longer | Ikigai - Video

In Chapter 1 of the book, “Ikigai: The Japanese Secret to a Long and Happy Life” by Francesc Miralles and Hector Garcia we delve into the captivating world of Ikigai, a Japanese philosophy of life that unveils the secrets to living longer, happier, and with a profound sense of purpose. This unique concept, often referred to as the elixir of life, has its roots in the remarkable lives of the inhabitants of Okinawa, a tiny island nation. Watch the Ikigai video summary now!

What sets the Okinawans apart from the rest of the world, making them some of the happiest, healthiest, and most purposeful people on the planet? The answer lies in the essence of Ikigai. It’s more than just a concept; it’s a way of life encompassing not only healthier eating habits and regular exercise but also an unwavering sense of community and collective well-being.

Ikigai Video: Discover the Japanese Secret to a Long and Happy Life

In this fascinating video, we will explore the profound wisdom of Ikigai and unravel its essence. Discover the secrets of the Okinawans, who have mastered the art of longevity, happiness, and purpose. Learn how their approach to life, rooted in Ikigai, can improve your life.

Join the Ikigai Journey

Are you ready to embark on a life-transforming journey guided by the wisdom of Ikigai? This video will be your gateway to understanding the art of living longer and happier, the Japanese way. By the end, you’ll have insights and practical tips to infuse your life with purpose and joy.

If the concept of Ikigai inspires you and you want to delve deeper into lifelong learning, consider exploring the wide range of courses Emeritus offers. Our courses help you discover your passions, enhance your skills, and lead a more purposeful life.

Watch All the Chapters Now

• Chapter 1 Do Things You Love to Live Longer 
• Chapter 2 Retirement? What’s That?
• Chapter 3 Stay Focused for Better Results 
• Chapter 4 Get Your Brain Flexing 
• Chapter 5 Beat Stress and Conquer Hurdles 
• Chapter 6 Have You Found Your Ikigai Yet?