Chapter 9 Replace Old Negative Beliefs With Positive Ones – Part 2 | The High 5 Habit by Mel Robbins - Video

Unlock the power of positive thinking with The High 5 Habit Book in this transformative video on replacing old negative beliefs wit positive ones. In this episode, we delve into the fascinating realm of the Reticular Activating System (RAS) in your brain and its pivotal role in shaping your thoughts. As we explore the chapter titled “Replace Old Negative Beliefs With Positive Ones – Part 2,” you’ll gain valuable insights into training your RAS to focus on the things that truly matter to you. Get ready to embark on self-discovery and empowerment with The High 5 Habit book.

The High 5 Habit Book

The RAS is like a personal assistant for your brain, filtering information based on what it deems important. As we discuss its function, you’ll learn how negative thoughts can influence this system and, more importantly, how you can take control to steer it toward positivity.

Rewiring Your Mindset

Discover actionable strategies to rewire your mindset and replace old negative beliefs with positive ones. The High 5 Habit Book provides practical guidance on reshaping your thought patterns, allowing you to cultivate a more optimistic and fulfilling life.

Explore the concept of cultivating positive habits and understand how consistent practices can lead to lasting change. The High 5 Habit Book equips you with the tools to establish habits that promote a positive mindset and empower you to overcome challenges.

Learn from real-life examples and success stories that highlight the transformative power of adopting The High 5 Habit. Witness how individuals have implemented these principles in their lives, resulting in positive outcomes and personal growth.

Your Journey to Empowerment

Embark on your own journey to empowerment as we guide you through the principles outlined in The High 5 Habit Book. Discover how simple shifts in your thinking can have a profound impact on your overall well-being and success.

Are you intrigued to dive deeper into positive living? Explore Emeritus online courses that complement the teachings of “The High 5 Habit Book.” Embark on a learning journey that aligns with the principles of positivity and personal growth.

Watch All the Chapters Now

• Chapter 1 How It All Began 
• Chapter 2 Do It for Yourself 
• Chapter 3 Power of High 5 
• Chapter 4 Power of High 5 – Part 2 
• Chapter 5 Love and Empower Self Part 1 
• Chapter 6 Love and Empower Self Part 2 
• Chapter 7 Love and Empower Self Part 2 (Activity) 
• Chapter 8 Replace Old Negative Beliefs With Positive Ones 
• Chapter 9 Replace Old Negative Beliefs With Positive Ones – Part 2 
• Chapter 10 Replace Old Negative Beliefs With Positive Ones – Activity 
• Chapter 11 Replace Old Negative Beliefs With Positive Ones – Part 3 
• Chapter 12 Replace Old Negative Beliefs With Positive Ones – Part 3 (Contd.) 
• Chapter 13 Identify the Emotional Triggers – Jealousy 
• Chapter 14 Identify the Emotional Triggers – Guilt 
• Chapter 15 Identify the Emotional Triggers – Fear
• Chapter 16 Identify the Emotional Triggers – Insecurity and Anxiety 
• Chapter 17 Experience a High 5 Morning 
• Chapter 18 Motivated to Start Giving Yourself a High 5?