Discovering Ikigai: The Secret to a Fulfilling Life - Video

Uncover the essence of Ikigai, the Japanese philosophy that fuels happiness and longevity. Join us as we delve into insights from te book ‘Ikigai’ by Hector Garcia and Francesc Miralles.

Explore the reasons behind Okinawa’s exceptional longevity, where residents thrive into their hundreds. Learn how balanced diets, active lifestyles, and strong community connections contribute to their vibrant lives. Discover how you can find your own Ikigai, both personally and professionally, and infuse your life with purpose and joy. Embrace the Ikigai philosophy and explore related courses on Emeritus to enhance your holistic well-being.