Sustainable Success: How to Achieve a Good Work-Life Balance
Climbing up the Ladders of Success with Proper Work-Life Balance
The youth of the 21st century have embraced the hustle culture with open arms. Glorifying workaholism and a masochist lifestyle, life has become all about the constant grind for most people. But the hustle culture has a dark side which can be attributed to the host of mental health disorders in people today.
The toxicity of not taking a break often gets overshadowed by the thrill of working overtime and finding success. But advocates of a healthy work-life balance are becoming more prominent and pointing out the fact that excessive work can actually ruin your productivity. A balance between life and work is not a “cliche” but a “calling card” for people like Tim Ferriss.
Before digging deeper into the concept of work-life balance and Tim Ferris’s advice regarding that, you should know more about the man.
Tim Ferriss: The Lifestyle Guru You Can Trust
Tim Ferriss is an American entrepreneur, author, investor, podcaster, and lifestyle guru. One of his most notable books, The 4-Hour Workweek, shows that less can be more, even when it comes to achieving success. Ferriss has been a victim of bipolar depression and still managed to become what he is today. His life is one of the greatest examples of sustainable success. His attitude toward life and work laid the foundation for his sustainable success.
The Art of Sustainable Success
Success is like that aesthetic candy in the store that all kids are after. We constantly wish to ensure that we are never deprived of the taste of success. That’s why we keep setting new goals and working hard toward earning them. But if you want sustainable success, you will have to learn how to balance your needs.
Sustainable business is the art and science of knowing how to balance our needs in different areas of life, including work and relationships. In an interview, Tim Ferriss was asked what he would tell his younger self if he could go back in time to change anything. Now, Tim’s answer to that question is something for all of us to think about.
He said that he would love telling his younger self to spend 30 minutes barefoot on the grass every day. He understands now that staying amidst nature would have improved his mental well-being and his overall quality of life.
Do you have thoughts similar to Tim’s? Has work become the primary focus of your life? Has work taken a toll on your social life? Do you have so much on your plate that you completely ignore your well-being?
If the answers to most of these questions have been affirmative in your case, it’s time for you to find a work-life balance. Like your physical health, your mental health also has a huge impact on your quality of work and productivity levels. Sustainable success is easier to achieve when you have a balanced life with a clear focus on work as well as other aspects.
A Guide to Finding Work-Life Balance
Spending time in nature is beneficial for you in many ways. It will improve your creativity and help you focus better. In fact, some alone time in nature will help you gain perspective and handle your work in a way that promotes sustainable success.
Ferris understands how nature can have a massive impact on your success. Sometimes he schedules his calls back-to-back. It gives him time to walk around San Francisco. Why don’t you do the same?
Going for a long walk is the perfect opportunity to take a break from your desks and screens. It is good for your physical health. But most people don’t know that going out for some fresh air can make you more productive when you get back to work.
Nature might strike you as inspiration, and you might develop innovative ideas. If you want sustainable success, you can’t be afraid to unplug and let thoughts come up. Unplugging can be anything from taking a 10-minute stroll or practising transit meditation.
Follow Emeritus for the Best Success Mantra
Sustainable success should be on your radar at all times. While work-life balance is simply one component of achieving it, you need to focus on several other factors to achieve sustainable success. Join a path-breaking executive leadership programmes from one of the reputed B-Schools and delivered by Emeritus India to accelerate your career success story.
