Chapter 6 Have You Found Your Ikigai Yet? | Ikigai - Video

In our Ikigai video overview today, we’ll explore the concept of “Ikigai,” a captivating philosophy that is the crnerstone of the book “Ikigai: The Japanese Secret to a Long and Happy Life” by Francesc Miralles and Hector Garcia. Specifically, we will focus on Chapter 6: “Have You Found Your Ikigai Yet?” and unravel the secrets to living a fulfilling life, just like the people in the Blue Zones.

Discovering Your Ikigai

In this chapter, the authors delve into the profound meaning of Ikigai, a Japanese term that encapsulates the idea of “a reason for being” or “a reason to wake up in the morning.” It’s a concept that has captivated the world, as it promises the key to a long and happy life. If you’ve been searching for your Ikigai, you’re not alone. This video will provide insights to help you on your journey towards finding your purpose.

Ikigai Video Overview: The Wisdom of Blue Zones

In our exploration of Ikigai, we draw inspiration from the lifestyles of the people in the Blue Zones. These are regions worldwide where people live significantly longer and healthier lives. By understanding how individuals in these Blue Zones lead their lives, you can glean valuable insights to apply to your quest for purpose and fulfillment.

The Okinawans, one of the Blue Zones communities, offer a three-step approach to a healthy life. This approach is a significant part of their secret to longevity. In this video, we will dive into the details of this approach and how it connects with the Ikigai philosophy. It’s a practical guide that can help you improve your well-being, discover your passions, and unlock your potential.

Take advantage of this opportunity to uncover the secrets of Ikigai and learn from the remarkable lives of those in the Blue Zones. Your Ikigai may be closer than you think. Explore courses on Emeritus today!

Watch All the Chapters Now

• Chapter 1 Do Things You Love to Live Longer 
• Chapter 2 Retirement? What’s That?
• Chapter 3 Stay Focused for Better Results 
• Chapter 4 Get Your Brain Flexing 
• Chapter 5 Beat Stress and Conquer Hurdles 
• Chapter 6 Have You Found Your Ikigai Yet?