Learn to Manage Your Emotions From the Chimp Paradox by Steve Peters - Video

Chapter 1 Get Your Head Out of the Sand | Wilful Blindness by Margaret Heffernan

Chapter 2 Did You Try a New Restaurant Today? | Wilful Blindness by Margaret Heffernan

Chapter 3 Why You Can’t Change People’s Minds | Wilful Blindness by Margaret Heffernan

Chapter 4 Working More Can Make You Less Productive | Wilful Blindness by Margaret Heffernan

Chapter 5 Multi-Tasking is a Myth | Wilful Blindness by Margaret Heffernan

Chapter 6 Ignoring a Problem Doesn’t Make It Go Away | Wilful Blindness by Margaret Heffernan

Chapter 7 You’ve Got to Learn to Say No | Wilful Blindness by Margaret Heffernan

Chapter 8 Find Yourself a Devil’s Advocate | Wilful Blindness by Margaret Heffernan

Chapter 1 Introduction | Tools of Titans by Tim Ferris

Chapter 2 Healthy Diet | Tools of Titans by Tim Ferris

Chapter 3 Exercise | Tools of Titans by Tim Ferris

Chapter 4 Sleep | Tools of Titans by Tim Ferris

Chapter 5 Meditation | Tools of Titans by Tim Ferris

Chapter 6 Developing a Morning Routine | Tools of Titans by Tim Ferris

Chapter 7 Reflection Exercise 1 | Tools of Titans by Tim Ferris

Chapter 8 Wealthy Ideas | Tools of Titans by Tim Ferris

Chapter 9 Raising Funds | Tools of Titans by Tim Ferris

Chapter 10 Hiring | Tools of Titans by Tim Ferris

Chapter 11 Building Businesses | Tools of Titans by Tim Ferris

Chapter 12 Marketing and Monetization | Tools of Titans by Tim Ferris

Chapter 13 Investing | Tools of Titans by Tim Ferris

Chapter 14 Success | Tools of Titans by Tim Ferris

Chapter 15 Reflection Exercise 2 | Tools of Titans by Tim Ferris

Chapter 16 Wise Fostering Creativity | Tools of Titans by Tim Ferris

Chapter 17 Mental Resilience | Tools of Titans by Tim Ferris

Chapter 18 Reducing Stress and Cultivating Joy | Tools of Titans by Tim Ferris

Chapter 19 Asking the Right Questions | Tools of Titans by Tim Ferris

Chapter 20 Reflection Exercise 3 | Tools of Titans by Tim Ferris

Chapter 21 Summary | Tools of Titans by Tim Ferris

Chapter 1 How It All Began | The High 5 Habit by Mel Robbins

Chapter 2 Do It for Yourself | The High 5 Habit by Mel Robbins

Chapter 3 Power of High 5 | The High 5 Habit by Mel Robbins

Chapter 4 Power of High 5 – Part 2 | The High 5 Habit by Mel Robbins

Chapter 5 Love and Empower Self Part 1 | The High 5 Habit by Mel Robbins

Chapter 6 Love and Empower Self Part 2 | The High 5 Habit by Mel Robbins

Chapter 7 Love and Empower Self Part 2 (Activity) | The High 5 Habit by Mel Robbins

Chapter 8 Replace Old Negative Beliefs With Positive Ones | The High 5 Habit by Mel Robbins

Chapter 9 Replace Old Negative Beliefs With Positive Ones – Part 2 | The High 5 Habit by Mel Robbins

Chapter 10 Replace Old Negative Beliefs With Positive Ones – Activity | The High 5 Habit

Chapter 11 Replace Old Negative Beliefs With Positive Ones – Part 3 | The High 5 Habit

Chapter 12 Replace Old Negative Beliefs With Positive Ones – Part 3 (Contd.) | The High 5 Habit

Chapter 13 Identify the Emotional Triggers – Jealousy | The High 5 Habit

Chapter 14 Identify the Emotional Triggers – Guilt | The High 5 Habit

Chapter 15 Identify the Emotional Triggers – Fear | The High 5 Habit

Chapter 16 Identify the Emotional Triggers – Insecurity and Anxiety | The High 5 Habit

Chapter 17 Experience a High 5 Morning | The High 5 Habit

Chapter 18 Motivated to Start Giving Yourself a High 5? | The High 5 Habit

Chapter 1 Help Carnegie Help You | How to Win Friends and Influence People

Chapter 2 Nine Ways to Get the Most Out of This Book | How to Win Friends and Influence People

Chapter 3 Fundamental Techniques of Handling People | How to Win Friends and Influence People

Chapter 4 Six Ways to Make People Like You | How to Win Friends and Influence People

Chapter 5 How to Win People: Part 1 | How to Win Friends and Influence People

Chapter 6 How to Win People: Part 2 | How to Win Friends and Influence People

Chapter 7 Change People Without Offending: Part 1 | How to Win Friends and Influence People

Chapter 8 Change People Without Offending: Part 2 | How to Win Friends and Influence People

Chapter 1 How to Make It Easier to Change Behavior | How to Change by Katy Milkman

Chapter 2 Don’t Give Up at the First Slip-Up | How to Change by Katy Milkman

Chapter 3 The Fresh Start Effect | How to Change by Katy Milkman

Chapter 4 Bundle Your Temptations | How to Change by Katy Milkman

Chapter 5 A Commitment Device for Your Self-Control | How to Change by Katy Milkman

Chapter 6 Remind Yourself Using Cue-Based Plans | How to Change by Katy Milkman

Chapter 7 Create Good Default Behaviors | How to Change by Katy Milkman

Chapter 8 Why Giving Advice Helps | How to Change by Katy Milkman

Chapter 1 No Grit, No Glory | Grit by Angela Duckworth

Chapter 2 Shine the Spotlight on Effort | Grit by Angela Duckworth

Chapter 3 How Long Can You Stay on the Treadmill? | Grit by Angela Duckworth

Chapter 4 Calculate Your Grit Score | Grit by Angela Duckworth

Chapter 5 Do You Have a Clear Top-Level Goal | Grit by Angela Duckworth

Chapter 6 Why We Quit | Grit by Angela Duckworth

Chapter 7 Interest, Practice, Purpose | Grit by Angela Duckworth

Chapter 8 Hope is the Cement | Grit by Angela Duckworth

Chapter 9 Build a Culture of Grit | Grit by Angela Duckworth

Chapter 10 You Can Be a Genius | Grit by Angela Duckworth

Chapter 1 Let Your Failures Lead You to Success | Failing Forward by John C. Maxwell

Chapter 2 The Difference Between Achievers and Average People | Failing Forward by John C. Maxwell

Chapter 3 Redefine Failure | Failing Forward by John C. Maxwell

Chapter 4 Don’t Let Failure Define You | Failing Forward by John C. Maxwell

Chapter 5 Don’t Fear, Do Something | Failing Forward by John C. Maxwell

Chapter 6 Don’t Contribute to Your Own Obstacles | Failing Forward by John C. Maxwell

Chapter 7 Failure is an Inside Job | Failing Forward by John C. Maxwell

Chapter 8 Let Go of Your Past Plans | Failing Forward by John C. Maxwell

Chapter 9 Actively Change Yourself | Failing Forward by John C. Maxwell

Chapter 10 Put Others First | Failing Forward by John C. Maxwell

Chapter 11 Look for the Upside | Failing Forward by John C. Maxwell

Chapter 12 Push the Envelope | Failing Forward by John C. Maxwell

Chapter 13 Be Teachable | Failing Forward by John C. Maxwell

Chapter 14 Find the Weak Link | Failing Forward by John C. Maxwell

Chapter 15 Take the Whole Deal | Failing Forward by John C. Maxwell

Chapter 16 Chart a Way Forward | Failing Forward by John C. Maxwell

Chapter 1 Becoming Unsinkable | Chicken Soup tor The Unsinkable Soul

Chapter 2 The Support System Superpower | Chicken Soup for the Unsinkable Soul

Chapter 3 All You Need is Faith in Yourself | Chicken Soup for the Unsinkable Soul

Chapter 4 The Power of Family | Chicken Soup for the Unsinkable Soul

Chapter 5 Don’t Be Afraid of Your Dreams | Chicken Soup for the Unsinkable Soul

Chapter 6 Seize the Day | Chicken Soup for the Unsinkable Soul

Chapter 1 Are You Afraid of Change? | Who Moved My Cheese

Chapter 2 Are You Sniff, Scurry, Hem, or Haw? | Who Moved My Cheese

Chapter 3 Anticipate and React to Change | Who Moved My Cheese

Chapter 4 Embrace Fear, Don’t Fight It | Who Moved My Cheese

Chapter 5 You are Not Alone | Who Moved My Cheese

Chapter 6 Change and Change Again | Who Moved My Cheese

Chapter 1 Do Things You Love to Live Longer | Ikigai

Chapter 2 Retirement? What’s That? | Ikigai

Chapter 3 Stay Focused for Better Results | Ikigai

Chapter 4 Get Your Brain Flexing | Ikigai

Chapter 5 Beat Stress and Conquer Hurdles | Ikigai

Chapter 6 Have You Found Your Ikigai Yet? | Ikigai

Chapter 2 Find Warmth in a Candle (Or Your Office Light) | The Little Book of Hygge

Chapter 1 Hygge is Happiness Ask the Danes | The Little Book of Hygge

Chapter 3 We’re Better Together, at Play and at Work | The Little Book of Hygge

Chapter 4 There’s No Right Way to Hygge | The Little Book of Hygge

Chapter 5 Where Can You Find Hygge | The Little Book of Hygge

Chapter 6 How Do You Hygge at Work? | The Little Book of Hygge

Chapter 1 Perfecting the Science of Performance | Better by Atul Gawande

Chapter 2 Get Better at What You Already Know | Better by Atul Gawande

Chapter 3 The Power in Empowerment | Better by Atul Gawande

Chapter 4 The Importance of Keeping Score | Better by Atul Gawande

Chapter 5 Doing the Right Thing | Better by Atul Gawande

Chapter 6 Innovation Isn’t Always Big | Better by Atul Gawande

Chapter 7 Cultivate a Willingness to Try | Better by Atul Gawande

Chapter 1 Own Your Inner Game, for Outer Success | The Inner Game of Tennis by Tim Gallwey

Chapter 2 Meet the Twins, Shouter and Thinker | The Inner Game of Tennis by Tim Gallwey

Chapter 3 Silence the Shouter | The Inner Game of Tennis by Tim Gallwey

Chapter 4 Shift Focus to Switch off Judgment | The Inner Game of Tennis by Tim Gallwey

Chapter 5 Make Obstacles Your Teacher | The Inner Game of Tennis by Tim Gallwey

Chapter 6 You are Not Your Performance | The Inner Game of Tennis by Tim Gallwey

Chapter 7 Treat Competition as Self-Improvement | The Inner Game of Tennis by Tim Gallwey

Chapter 1 Why High Trust Makes Business Sense | The Speed of Trust by Stephen Covey

Chapter 2 First Wave Self-Trust | The Speed of Trust by Stephen Covey

Chapter 3 Building Credibility Through Integrity | The Speed of Trust by Stephen Covey

Chapter 4 Building Credibility Through Intent | The Speed of Trust by Stephen Covey

Chapter 5 Competence = Capabilities + Results | The Speed of Trust by Stephen Covey

Chapter 6 Second Wave Relationship Trust Through Character | The Speed of Trust by Stephen Covey

Chapter 7 Second Wave Relationship Trust Through Competence | The Speed of Trust by Stephen Covey

Chapter 8 Third Wave Organizational Trust | The Speed of Trust by Stephen Covey

Chapter 9 Fourth Wave Market Trust | The Speed of Trust by Stephen Covey

Chapter 10 Fifth Wave Societal Trust | The Speed of Trust by Stephen Covey

Chapter 11 Restoring Trust | The Speed of Trust by Stephen Covey

Chapter 1 It’s a Ride to Remember | The Ride of a Lifetime

Chapter 2 Good Enough Isn’t Good Enough | The Ride of a Lifetime

Chapter 3 Give Yourself Permission to Fail | The Ride of a Lifetime

Chapter 4 Don’t Let Your Ego Dictate Your Actions | The Ride of a Lifetime

Chapter 5 Go Big or Go Home | The Ride of a Lifetime

Chapter 6 Some Rules are Meant to Be Broken | The Ride of a Lifetime

Chapter 7 Ability Over Age | The Ride of a Lifetime

Chapter 8 Delegate to Compartmentalize | The Ride of a Lifetime

The Non-Obvious Guide to Emotional Intelligence by Kerry Goyette

Chapter 4 How Do You Use a Brick and a Blanket? | Outliers by Malcolm Gladwell

Chapter 5 Always Consider the Cultural Context | Outliers by Malcolm Gladwell

Chapter 6 The Ecosystem of Success | Outliers by Malcolm Gladwell

Chapter 7 Learn to Seek Satisfaction | Outliers by Malcolm Gladwell

Chapter 3 IQ is What IQ Does | Outliers by Malcolm Gladwell

Chapter 1 How Do You Become Exceptional | Outliers by Malcolm Gladwell

Chapter 2 10,000 Hours is How Long It Takes | Outliers by Malcolm Gladwell