Chapter 4 Shift Focus to Switch off Judgment | The Inner Game of Tennis by Tim Gallwey - Video

Are you ready to dive deep into the world of self-improvement through the lens of tennis? In this video, we will explore the fascinting concept of “The Inner Game of Tennis Synopsis,” specifically focusing on the chapter titled “Shift Focus To Switch Off Judgment.” How do you break a lifelong habit of your egoistic, thinking self, bullying, and judging your instinctive, doer self? Find out in this video, as we unravel the key insights from this incredible book

The Inner Game of Tennis Synopsis

The process of shifting your focus involves becoming aware of Self 1’s constant chatter. That critical inner voice evaluates your every action and often holds you back. By recognizing and acknowledging this self-critical voice, you can begin detaching from it. This simple act of awareness is the first step towards liberating your true potential, not just on the tennis court but in all aspects of your life.

Moreover, this chapter emphasizes the importance of “non-judgmental awareness.” Observing your thoughts and actions without judgment creates a mental environment where true learning and growth can flourish. The inner critic loses its grip, making room for genuine self-improvement.

For those looking to expand their horizons and deepen their understanding, explore the diverse Emeritus online courses available. It’s your time to shine, both on and off the court.

Watch All the Chapters Now

• Chapter 1 Own Your Inner Game, for Outer Success 
• Chapter 2 Meet the Twins, Shouter and Thinker 
• Chapter 3 Silence the Shouter 
• Chapter 4 Shift Focus to Switch off Judgment 
• Chapter 5 Make Obstacles Your Teacher 
• Chapter 6 You are Not Your Performance 
• Chapter 7 Treat Competition as Self-Improvement