Chapter 1 Are You Afraid of Change? | Who Moved My Cheese - Video

Physician and author Dr. Spencer Johnson wrote more than just another self-help book when he penned “Who Moved My Cheese.̵ This timeless classic delves into the fear of change that grips most of us and provides valuable insights on handling and benefitting from it. In this Who Moved My Cheese video, we explore the profound lessons from the book’s first chapter, “Are You Afraid of Change?” and discover how embracing change can lead to personal growth and success.

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Change is a constant in life, yet many of us find it unsettling. The fear of the unknown can be paralyzing, preventing us from taking essential personal and professional development steps. Dr. Spencer Johnson’s “Who Moved My Cheese” offers a compelling narrative that invites us to confront this fear head-on. It challenges us to shift our perspective, viewing change not as a threat but as an opportunity.

Chapter 1: Are You Afraid of Change?

Chapter 1 of “Who Moved My Cheese” sets the stage for self-discovery. It introduces us to four unique characters and their different approaches to change. Through their experiences, we understand how we react to change and the significance of adapting to new circumstances. This chapter serves as a mirror, reflecting our behaviors and attitudes when faced with change.

Are you ready to embark on a journey of self-discovery and growth? “Who Moved My Cheese” by Spencer Johnson is a compass that can guide you through the labyrinth of change. In this series, we will delve deeper into the book, exploring the characters, their stories, and the valuable lessons they impart.

Change is not something to be feared but a force to be harnessed. Join us as we navigate the profound insights of “Who Moved My Cheese” and learn how to confront change confidently and gracefully. By the end of this series, you’ll be equipped with the tools and mindset necessary to adapt, grow, and thrive in an ever-changing world.

Explore courses on Emeritus to further your personal and professional development. Don’t let the fear of change hold you back. It’s time to take the first step toward a brighter future.

Watch All the Chapters Now

• Chapter 1 Are You Afraid of Change? 
• Chapter 2 Are You Sniff, Scurry, Hem, or Haw? 
• Chapter 3 Anticipate and React to Change
• Chapter 4 Embrace Fear, Don’t Fight It 
• Chapter 5 You are Not Alone 
• Chapter 6 Change and Change Again